Stay in shape without setting foot in a gym, thanks to the Home
Workout Handbook. Keeping fit is an important facet of everyday life,
but not all of us have the opportunity to head to a gym multiple times
a week, so this special edition provides essential exercises you can do
from the comfort of your house. Whether you're a fitness fanatic or a
budding enthusiast, we'll cover the key workouts needed to keep your
body in tip-top shape.